25,000 downloads 4.8 app rating

Your whole stack, tracked in one app

Built for peptides, GLP-1s, TRT and whatever else you run. Every dose scheduled, every vial accounted for, blood levels modelled as they move, and labs you can actually read.

Milligram on iPhone: the Today view showing the day's schedule and next dose, beside the Protocol view showing vial management and active compounds

Track every dose, vial and trend.

What you took, what you have left, and where your levels sit today.

Doses

1.5 mg in, 30 units out. Every dose log is pre-calculated from your vial and syringe, making the math easy.

The dose calculator: a 1.5 mg dose drawn to 30 units on the syringe

Vials

10 mg mixed, three spares in inventory. Doses draw it down, refills reset it, and you see a vial ending weeks out.

Vial management: a 10 mg Retatrutide vial at 6.5 mg with three spares in supply

Levels

26.0 ng/mL, 34% of peak. Every logged dose feeds a half-life model, so your level is a number, not a feeling.

Modelled blood levels at 26.0 ng/mL with the full plan curve

Watch your body respond.

The protocol is half the picture. The other half is what your body does with it.

Apple Health

Connect your health data and trends.

Sleep
7h 42m
Activity
857 kcal
Weight
77.4 kg
Resting heart rate
57.0 bpm

Four signals, synced from Apple Health and lined up against your protocol. When a number moves, you can see what you were running when it did.

Sleep tracking: 7h 42m asleep with a deep sleep chart
Body trends: weight, body fat and lean mass with history
Activity: 857 kcal today with steps and active energy trends
Resting heart rate 57 bpm with a 30-day trends analysis
Body scan

Track body fat with your camera.

Point your camera at a mirror. Milligram estimates your composition and tracks it scan over scan, beside your weight.

A mirror photo mid scan, estimating body fat
The result: 12.0% estimated body fat, Athletic range
Food scan

Point. Scan. Logged.

Scan the plate, the label or the barcode. Milligram reads what is there, logs it and counts it against your day in seconds.

Know what your bloodwork says.

Feeling good and testing well are not the same thing.

Health records

Upload your labs.

However your clinic sends it, Milligram can read it.

Formats
PDF, photo or screenshot
Extraction
Every marker, pulled out automatically
Ranges
Taken from your own lab's results
Privacy
Encrypted, never shared with third parties
Total testosterone charted across four blood tests against its reference range
Uploading a blood test panel to Milligram
Milligram Intelligence

Then ask anything.

Nothing to paste in, no numbers to look up. It already holds your panels, your history and your current protocol, and it reads all three before it answers.

  1. It reads your records first Every panel, the marker timeline, and what you were taking.
  2. Then tells you what changed Marker by marker, which way it moved and where it landed.
  3. And what is worth asking next Follow-ups drawn from what it actually found in your results.
From the App Store

What users are saying

25,000 downloads
4.8 / 5 App rating
★★★★★
12 Jul 2026
Winner of my list

Tried all peptide trackers. By far the best one so far.

georgexoz🇩🇪 Germany
★★★★★
9 Jul 2026
Great experience

The app is super easy to use, the AI overviews are really informative, and the developer is very responsive. 10/10

Kristopherpro🇨🇦 Canada
★★★★★
26 Jun 2026
Must have!!!

This app is incredible!! Never made a review on anything before, but I felt this was very deserved. All of the info on peps, dosing and side effects is invaluable, but even better is the ability to upload and compare bloodwork, get personalised help from the built in AI, and track the peak of your pep effects. Never come across anything like it. Cannot recommend enough!!

Isabella megale🇦🇺 Australia
★★★★★
8 Jul 2026
Incredible app. So glad I found it!!

Just started using this, and man, well done!! So helpful. Many good and useful features, very clean layout. I like how it can integrate with Apple Health and its metrics.

applefanx100000🇨🇦 Canada
★★★★★
9 May 2026
Must get to track peps!!

This app is a hidden gem without a doubt. The features are great, reminding you when to take your doses at your desired frequency and allowing many different peptides to be tracked at once. What stands out most is the AI feature that personalises its response according to your dosage and usage.

T.Ann4🇦🇺 Australia
★★★★★
26 Jun 2026
Best app for tracking my doses

Had the app for 2 months and it has been great.

Fercano🇺🇸 United States
★★★★★
13 Apr 2026
Impressive Peppy App!!

Cracking all-round peptide app to track everything you need in one convenient place, from dosing your protocols and the sheer knowledge in here is incredible. Love the AI bot, makes sourcing and validation so much quicker. Great job Enzo!!

Jenn Llo🇦🇺 Australia
★★★★★
5 Jul 2026
Simple and effective

Great app, easy to track everything.

Simon Muccs🇨🇦 Canada
★★★★★
9 May 2026
LOVE

I love this app! Honestly it's worked great for still being relatively new. It's super helpful and helps me track how I'm feeling and looking. Highly recommend.

Calista walker🇺🇸 United States
★★★★★
12 Jul 2026
Winner of my list

Tried all peptide trackers. By far the best one so far.

georgexoz🇩🇪 Germany
★★★★★
9 Jul 2026
Great experience

The app is super easy to use, the AI overviews are really informative, and the developer is very responsive. 10/10

Kristopherpro🇨🇦 Canada
★★★★★
26 Jun 2026
Must have!!!

This app is incredible!! Never made a review on anything before, but I felt this was very deserved. All of the info on peps, dosing and side effects is invaluable, but even better is the ability to upload and compare bloodwork, get personalised help from the built in AI, and track the peak of your pep effects. Never come across anything like it. Cannot recommend enough!!

Isabella megale🇦🇺 Australia
★★★★★
8 Jul 2026
Incredible app. So glad I found it!!

Just started using this, and man, well done!! So helpful. Many good and useful features, very clean layout. I like how it can integrate with Apple Health and its metrics.

applefanx100000🇨🇦 Canada
★★★★★
9 May 2026
Must get to track peps!!

This app is a hidden gem without a doubt. The features are great, reminding you when to take your doses at your desired frequency and allowing many different peptides to be tracked at once. What stands out most is the AI feature that personalises its response according to your dosage and usage.

T.Ann4🇦🇺 Australia
★★★★★
26 Jun 2026
Best app for tracking my doses

Had the app for 2 months and it has been great.

Fercano🇺🇸 United States
★★★★★
13 Apr 2026
Impressive Peppy App!!

Cracking all-round peptide app to track everything you need in one convenient place, from dosing your protocols and the sheer knowledge in here is incredible. Love the AI bot, makes sourcing and validation so much quicker. Great job Enzo!!

Jenn Llo🇦🇺 Australia
★★★★★
5 Jul 2026
Simple and effective

Great app, easy to track everything.

Simon Muccs🇨🇦 Canada
★★★★★
9 May 2026
LOVE

I love this app! Honestly it's worked great for still being relatively new. It's super helpful and helps me track how I'm feeling and looking. Highly recommend.

Calista walker🇺🇸 United States
★★★★★
1 Jun 2026
App

Such a good app, have been using this since it came out, back when the app was green. The AI has come a long way and is such a helpful thing within the app, and the milligram support has been so helpful. The best thing about the app is the AI, such a game changer.

Trennytren🇦🇺 Australia
★★★★★
22 Apr 2026
Love this app

It's easy to use and understand, really customisable. I found it really hard to even find a peptide app that allows for twice a week injections but this one does. Love it!

Tinytawnykitten🇳🇿 New Zealand
★★★★★
18 Jun 2026
Great app

Great app, I like where it's going. A lot of functionality. Also like the visuals of vial percentages.

T0ny B🇺🇸 United States
★★★★★
14 Apr 2026
Great peptide Tracker

Really loving this app! Super easy to use and makes tracking everything so much simpler. The reminders are great and help me stay consistent without even thinking about it. It also really helps with dosages and general info, which takes a lot of the guesswork out.

Jessrose92🇦🇺 Australia
★★★★★
4 May 2026
Peptides

Great app for all peps. AI function works perfectly to give you updates on how you are tracking. Also has built in reminders for pep scheduling so no more writing down or forgetting. This app makes pep life easy.

Nick thomo🇦🇺 Australia
★★★★★
5 Jul 2026
Too good to be true

Helps you stay on track with your pep journey, and they even went above and beyond so you won't forget to reconstitute a new vial or how much you have left. I can honestly recommend it and give it a 5 star!

Chiquita1108🇺🇸 United States
★★★★★
15 May 2026
Super helpful app!!

This app can quite literally tell you anything you need to know about your stacks! Super helpful and makes it easy to track! Highly recommend :)

taliaa_2 :)🇦🇺 Australia
★★★★★
13 Apr 2026
Design

Have just downloaded the app and I'm loving it so far. Being able to track your peptides is amazing, with the check-ins as well. One feature I really love is the facial scan, an absolute game changer especially for me going through weight loss.

Jacko-1211🇦🇺 Australia
★★★★★
1 Jun 2026
App

Such a good app, have been using this since it came out, back when the app was green. The AI has come a long way and is such a helpful thing within the app, and the milligram support has been so helpful. The best thing about the app is the AI, such a game changer.

Trennytren🇦🇺 Australia
★★★★★
22 Apr 2026
Love this app

It's easy to use and understand, really customisable. I found it really hard to even find a peptide app that allows for twice a week injections but this one does. Love it!

Tinytawnykitten🇳🇿 New Zealand
★★★★★
18 Jun 2026
Great app

Great app, I like where it's going. A lot of functionality. Also like the visuals of vial percentages.

T0ny B🇺🇸 United States
★★★★★
14 Apr 2026
Great peptide Tracker

Really loving this app! Super easy to use and makes tracking everything so much simpler. The reminders are great and help me stay consistent without even thinking about it. It also really helps with dosages and general info, which takes a lot of the guesswork out.

Jessrose92🇦🇺 Australia
★★★★★
4 May 2026
Peptides

Great app for all peps. AI function works perfectly to give you updates on how you are tracking. Also has built in reminders for pep scheduling so no more writing down or forgetting. This app makes pep life easy.

Nick thomo🇦🇺 Australia
★★★★★
5 Jul 2026
Too good to be true

Helps you stay on track with your pep journey, and they even went above and beyond so you won't forget to reconstitute a new vial or how much you have left. I can honestly recommend it and give it a 5 star!

Chiquita1108🇺🇸 United States
★★★★★
15 May 2026
Super helpful app!!

This app can quite literally tell you anything you need to know about your stacks! Super helpful and makes it easy to track! Highly recommend :)

taliaa_2 :)🇦🇺 Australia
★★★★★
13 Apr 2026
Design

Have just downloaded the app and I'm loving it so far. Being able to track your peptides is amazing, with the check-ins as well. One feature I really love is the facial scan, an absolute game changer especially for me going through weight loss.

Jacko-1211🇦🇺 Australia

Your protocol, handled.

Download on the App Store. Start with your next dose.

Milligram on iPhone and Apple Watch Ultra, laid flat beside peptide vials, a syringe and alcohol swabs